top of page

Take the next step...

Nobodies life is as important as yours

No one is living a life as complex as yours

'Sonder' The profound feeling of realising that everyone, including strangers passing in the street, has a life complex as one’s own, which they are constantly living despite one's lack of awareness of it.


'Buddy' A companion, a partner.

We understand

Everyone is fighting their own battles every day

SonderBuddy is a unique, one-of-a-kind therapy website, completely online through messaging for ease and convenience, unlike any other. SonderBuddy is focused on interpersonal care regarding one’s experiences in life, enabling each user to be paired with a buddy to talk to, to help navigate through their journey.

Please think of us as someone right by your side, each step of the way. 24/7 messaging with a trained mental health team support member. All staff have a mental health background and have been through our rigorous training programme to ensure you have the specific care needed to thrive on your journey.

Bonded in your battle

It is becoming increasingly common for adults to stop talking as much as they should. Over two-thirds of over 18’s now don’t have anyone to talk to. 

Anxiety and stress brought on by social isolation can have a knock-on effect many parts of a person's life, it can increase pre-existing mental health conditions, create new mental health conditions and hinder how one views themselves and the world around them through not sharing their thoughts.

About Us

Hi!  We are SonderBuddy

SonderBuddy All Inclusive Membership



Every month

Full messaging access 24/7

Valid until canceled

SonderBuddy All Inclusive Membership



Every month

Full messaging access 24/7

Valid until canceled

FAQ Question
  • What is SonderBuddy and how does it work?
    Our unique take on talking therapy is to give you full access to messaging our support staff 24/7. Our team will reply to you throughout the day with strategically timed responses.
  • Is SonderBuddy right for me?
    SonderBuddy have therapists who specialise in trauma, stress, loneliness, anxiety, relationships, parenting, depression, addictions, identity crisis, eating, sleeping, trauma, anger, family conflicts, LGBT matters, grief, religion, self esteem, existential crises, companionship, SonderBuddy should not be undertaken by anyone who is Under the age of 18 or in the care of someone else You are in an urgent crisis or an emergency situation You were required to undergo therapy either by a court order or by any other authority SonderBuddy is an affordable online therapy, it can be used alongside face to face therapy. It is not comparable to face to face therapy with a licensed psychologist.
  • What type of therapy do you offer?
    Whatever topic you would like to explore, our staff are trained for all eventualities. Our training program follows a specific guideline of how we discuss certain issues. Nothing is off limits.
  • Who will I be talking to?
    You will be assigned a Buddy to talk to. Think of them as someone right beside you, there to help you and reassure you.
  • Will my Buddy be trained?
    Unlike any other company in the world, we offer the ability to message on your terms, we believe that most people do better communicating freely instead of with allotted times. When you feel a thought you want to navigate, message us, whether first thing in the morning or in the middle of the night, opening a discussion is always welcome.
  • How much does therapy cost?
    We have a set monthly price of £120 for all members
  • How does messaging work?
    Within 24 hours of becoming a member, a passcode will be emailed to you and you will be directed to a messaging page where you will connect with your buddy and take the next step to a more fulfilling life. You will need Facebook Messenger to access this.
  • Is therapy confidential?
    All chat logs are privately stored.

Contact us

Image by Christin Hume

"I joined SonderBuddy in my first year of university when I felt alienated and completely alone,


I was struggling to make friends and to get out of my comfort zone. SonderBuddy gave me the friendship I craved and also the confidence to make friends in real life"

Colby J

"After the death of my husband I struggled with loneliness and thoughts of what happens after we die.


It’s amazing having someone on hand to message whenever I feel like talking about these things." 

"I was struggling with anxiety and depression caused from past trauma, I felt isolated as a single parent.


 I learnt to move forward and have even managed to return to full time work."

Margaret T
Nevaeh S

What our clients say..

Image by David Becker

At SonderBuddy we believe in the power of therapy to help our clients overcome past trauma, set future goals, and cultivate positivity. 

Our practice is committed to confidentiality and professionalism, offering a well-rounded approach to mental health services. Our therapists are highly qualified and experienced, with a deep understanding of the challenges our clients face. We strive to create a safe and supportive environment where clients can reduce their emotions and find the tools they need to live their best lives.

Our SonderBuddy mental well-being therapists hood certification through various fields. They all have completed our rigorous training program which means your care will always be personalised to your needs. We believe in ongoing education and professional development, and our therapists regularly attend workshops, conferences and seminars to stay up-to-date on the latest research and techniques in the field. 

Our services are designed to meet the diverse needs of our clients. Our specialities include mental health support, relationship counselling, daily support, life coaching and more. Whatever your needs, we will help to improve your life. 

If you are ready to take the first step towards a brighter future, we invite you to contact us today. Our friendly staff will be happy to start you on your journey to improvement. 

At SonderBuddy, we are committed to making therapy accessible to everyone. We offer a simple payment option at a price everyone can afford. Our goal is to remove barriers to mental health care and ensure that everyone who needs help can get it. 

So what are you waiting for? Take the next step. 

bottom of page